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My life under the pandemic

Jul 18-19, 2020
Rev. Collins Kung

Dear brothers and sisters of RCAC,

Time goes so fast.  It has been 19 weekends since physical gatherings at church were suspended on March 14/15. I miss you all.  When I recall those days we worshipped together at church, different congregations hustled and bustled in RCAC on Sunday, the picture reminds me of Psalm 122, A Song of Ascents Of David. The psalmist was excited when they can worship together in the House of the Lord. Psalm 122:1 – I rejoiced with those who said to me, “Let us go to the house of the Lord.”.  It is such a grace to be able to worship God together.

As the pandemic continues, physical gatherings have changed to online worship, online prayer meetings and fellowship. My life is about the same as usual with a few changes.

Daily devotion:

The prophet Daniel has left us a beautiful example. He prayed and worshipped God at the same time, same place regularly even King Darius had issued the decree. Daniel 6:10 : “Now when Daniel learned that the decree had been published, he went home to his upstairs room where the windows opened toward Jerusalem. Three times a day he got down on his knees and prayed, giving thanks to his God, just as he had done before.”  I keep my habit waking up early in the morning, draw close to God and start my devotion as usual. On Sunday I worship God at the regular time.

Growth and learning:

The pandemic has driven me to learn and use technology more.  Google has become my technical consultant.  If I don’t understand, I Google.

In addition, there are some online theological courses that I can choose to study. I read a book – 《Coronavirus and Christ》written by Rev. John Piper.  It is a very good book and I recommend it to you. It is a free e-book, available in audio and video versions, and in Chinese and English. Under the pandemic, this book can help us to strengthen our faith, bring us back to the core value of our faith, and to focus on our Lord Jesus Christ.

Prayer and caring:

Under the pandemic, physical gatherings are prohibited, some church brothers and sisters felt lonely and depressed because of the lockdown. God reminded me of their needs; I contacted them and cared for them over the phone.  We prayed together for the church. I encourage you to actively care about our brothers and sisters in Christ, if God reminds you of them, please don’t hesitate to contact them.

Offering and donation:

The pandemic has hit all walks of life. Churches and charity organizations are no exception. I am so grateful that my family members are still employed. God moves me to give to help people who are in difficulties locally and around the world. Brothers and sisters, if God blesses you, don’t forget the needs of others. 1 Tim 6:18-19 : “Command them to do good, to be rich in good deeds, and to be generous and willing to share. In this way they will lay up treasure for themselves as a firm foundation for the coming age, so that they may take hold of the life that is truly life.”

Physical exercises:

Under the pandemic, I still find time to exercise. I love biking and going on walks nearby. Sometimes, I will go to other areas such as Stanley Park and Crescent Beach.  I enjoy staycation. It turns out there are many local places that I haven’t been before.

May the Lord bless you all, let’s grow together under the pandemic, and keep our body and spiritual life healthy.

Rev. Collins Kung

疫情下的生活

Jul 18-19, 2020
龔敏光牧師

親愛的列宣家弟兄姊妹,

自從三月14/15那週末停止實體聚會到現在,不經不覺已過了19個週末,很想念你們。

回想過往能一起在列宣家一同敬拜的日子,在主日各堂會眾熙來攘往,熱鬧非常。令我想起詩篇122篇大衛朝聖之歌,詩人能一起到耶和華殿敬拜就雀躍興奮不已。詩122:1「人對我說:我們往耶和華的殿去,我就歡喜。」能一起敬拜上帝,全是恩典。

在疫情繼續流行之際,除了由實體聚會轉成網上崇拜、祈禱會、團契。我的生活大致上與平常一樣,但亦有改變。

每日一靈修:

先知但以理給我們留下美好的榜樣,他在王頒布禁令下,仍然保持與神定時定點地溝通,向神敬拜的習慣。但6:10 「但以理知道這禁令蓋了玉璽,就到自己家裡(他樓上的窗戶開向耶路撒冷),一日三次,雙膝跪在他神面前,禱告感謝,與素常一樣。」

我仍然維持每天清早起來,與天父親近的習慣,恆常靈修,與素常一樣。每主日定時崇拜。

成長與學習:

疫情驅使我更積極去學習並使用科技,Google 成為我的技術顧問,不懂就問它。

此外,坊間亦有不少網上神學課程,讓我可選擇進修。我也閱讀了一本好書,是John Piper 約翰派博牧師寫的Coronavirus and Christ《冠狀病毒與基督》,在此向大家推薦,是網上電子書,也有聆聽版及視頻版,中英文版都有,免費下載。這書能幫助大家在疫情中堅固信心,重回信仰核心,專心仰望我們的主耶穌基督。

祈禱與關心:

疫情下教會肢體不能實體見面,有些人因長時間禁足而感到孤單,情緒低落,神讓我想起他們的需要,致電問候他們,關心他們,與他們一起為教會祈禱。鼓勵大家關心肢體,若神讓你想起某肢體,請不要猶疑,主動去關心他們。

奉獻與捐輸:

疫情下對各行各業的打擊甚大,連教會及慈善機構也不能幸免。我感恩我的家庭仍然有工做,神亦感動我作出適時的捐獻,幫助本地及世界各地在水深火熱的人。弟兄姊妹,若神賜福與你,不要忘記別人的需要。提前6:18-19「又要囑咐他們行善,在好事上富足,甘心施捨,樂意供給人,為自己積成美好的根基,預備將來,叫他們持定那真正的生命。」

身體的操練:

在疫情下我仍然抽時間運動,我喜歡騎單車,也到附近散步。我也會到大溫其他地區遊玩(如Stanley park, Crescent Beach),享受staycation。原來本地還有很多地方我沒有去過的

願主祝福大家,在疫情下一起成長,保持身心靈健康。

龔敏光牧師

 

Be kind, be calm and be safe 4: Be safe

Jul 11-12, 2020
Rev. Simon Lee, Senior Pastor RCAC

Dear brothers and sisters of RCAC,

It has been 4 months since the lockdown due to the pandemic. During this time, every week I sit down literally at the Pastor’s Desk, which now is my study desk at home, and wonder what I can say from my heart that would be of any encouragement to our brothers and sisters at RCAC.  Now four months after, to be honest, I am starting to feel dry at times and wonder whether there is anything more to say during this difficult time that has not already been said. This is in contrast to the beginning of this period when I return to more writing and felt I really had something to say and was able to reclaim writing (from my professorial days) as my form of ministry to you all. Those around me and I also notice that at times I may be repeating myself, which surely are signs that I am running out of things to say. I confess to my team regularly I am learning to be a pastor like a rooky all over again. Let me hasten to add this does not mean God has nothing more to say, and it is more an admission of how inadequate I feel right now, and that I and all our pastors need your prayer support too. Let’s support each other in prayer.

Almost every day we hear Dr. Bonnie Henry say, “Be kind, be calm and be safe” at the end of her updates on the pandemic, and it is indeed good and simple wisdom that we should heed. We have looked at what it means to “be kind” and “be calm” and they are attitudes we should have in facing the current pandemic. Having these attitudes enables us to take critical actions to “stay safe.”

  • How to “stay safe”?

To “stay safe” means that we try our best to not get sick by staying away from the danger of coming into contact with, and being infected (and affected) by the coronavirus which is actively present everywhere.

By now we all now know that washing our hands frequently, not touching our face (eyes, nose and mouth), clean different surfaces regularly with disinfectant, wearing masks when in close contact with others, maintaining physical distancing (1-2 metres), avoid crowds and other similar preventive measures all help to lower the risk of infection. Also, keeping ourselves healthy with healthy diet and exercises (physically active) help us to be less vulnerable. Physical distancing and lowering the numbers of contacts with people (avoiding big gatherings) also help us and others from getting sick. If we have symptoms, we should stay home.

But to “stay safe” is more than being vigilant and alert on our own when we are facing a threat; it is to habitually live a life that is ready to face any attacks (e.g. COVID) as our preventive behaviour is already second nature to us. Dr. Bonnie Henry has written a book in 2009 and reissued in 2020 called, Soap and Water & Common Sense, where she documented her lifelong interest in public health and preventive medicine, and where she gives us a guide to staying healthy in a germ-filled world. Dr. Henry says, “I often call it ‘uncommon sense,’” believing that ‘common sense’ (conventional wisdom) like frequent handwashing often does work and we should practice it regularly. Prevention is better than cure. Maybe it is better to think of it as “staying safe” (habitually) rather than just “stay safe” in times of danger.

  • To “stay safe” is to live a full, healthy and holistic life

I like to add also “to stay safe” is to recognize that each human being is a physical-psycho-socio-spiritual whole, and therefore our physical health is intimately tied to our psycho-socio-spiritual well-being. Our mental health, our healthy networks of support and our spiritual resources all contribute to maintaining physical health. Psychologically, we need cognitively and emotionally to come to terms with our current reality and stay healthy. If we are stable in our personal psychological well-being (be calm), then we will be able to relate lovingly with our neighbours (be kind), as everyone is suffering the effects of the pandemic.  When anxiety and pain becomes unbearable and there is no solution in sight, we need spiritual resources that lift us up and give us a transcendent perspective. All these things help to cut down the pressure we experience and lower our health risk so that we can feel and be more secure (stay safe).

During this pandemic, I have been struck by how the vast majority of people are gravely concerned about our physical health and not wanting to get sick. When we finally realized that we are in a deadly pandemic due to COVID-19, most people have taken it seriously, and some even have been taken over by panic and anxiety, especially when tens of thousands of people around the world are dying each day as a result of the Coronavirus. When western medicine has yet to come up with a cure and when the vaccine has yet to be developed, suddenly folk remedies and alternate medicine become rampant, all promising miraculous cure or prevention, and they do not lack people who believe in them. We all want to have a miracle drug to keep us healthy physically, the sooner the better.

However, somehow we all, to varying degrees, resist the public health and preventive measures that have been suggested as we do not put much weight to the psychological and social factors and dimensions of our health, not to mention the spiritual. As said, we are psycho-social beings living in a society together, and any outbreak can start with one person or a small pocket of people. So personal health must be maintained communally through public health. This is one other reason why the church our faith community is so important as we can practice “staying safe” together (“staying together by staying apart”) and be of mutual encouragement to each other, and learn to “be kind” and “be calm.”  The Church should be a place where our spirituality is awakened and where we together can draw strength from the power of God.

  • The safest place on earth

The safest place on earth; where people connect and are forever changed is a book by Christian psychologist, Larry Crabb, published in 1999. The book talks about how the church, rather than being a place for people to display their goodness and hide their failures in fear of censure, it should be open, supportive, and compassionate in dealing with our weaknesses. The pandemic has brought out much of our weaknesses, but we can together accept each other in the Christian community and make the church “the safest place on earth.” Due to the pandemic, people who suffer losses in personal health, even deaths within the family, loss of job and security…, should be able to find the Church community a place where they can find peace, compassion, support and comfort. Is RCAC such a church?

In the New Normal, we have already observed that a new anxiety has crept into our lives, the anxiety of wanting to go back to the old normal quickly, and the impatience with the slow and cautious reopening that we are going through even as we enter Phase 3 of the reopening in our Province of BC.  We need to continue to stay vigilant and not let down our guard lest we trigger a second outbreak of the Coronavirus, like what is already happening in a few countries around the world. Therefore we may need to continue for a while the way we have been “doing Church.” We need to keep staying safe. May we find that safety in our home and family, as well as in our Church community.

In August, we are planning to resume in a safe way some of our activities (including the summer children events) within our church building, I urge you all to follow the protocol we have set up so that we can “be kind, be calm and be safe,” by being the Church that displays the character of Christ, kind, calm and loving.

In facing the pandemic, we have considered carefully the instruction of Dr. Henry to “be kind, be calm and be safe”, from a health perspective as well as a Christian perspective. I would like to conclude this series with the words of Paul: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” (Phil. 4:6-7) Amen.

Your servant in Christ

Rev. Dr. Simon Lee

Senior Pastor

保持友善、保持冷靜、保持安全(4): 保持安全

Jul 11-12, 2020
李耀全牧師

列宣家親愛的弟兄姊妹,

自疫情蔓延以來,至今已封鎖了四個月。每週我也真正地坐在牧者的辦公桌前(From the Pastor ’s Desk),而現時已轉移至家中工作間的書桌前,不斷思索著如何透過文字事奉,把心中的肺腑之言(教牧心聲)和教會的兄弟姊妹分享,藉以作為鼓勵,為大家打氣。現已是足四個月了,感謝主!數月前開始每週撰寫「教牧心聲」時,心中實在有無窮無盡的話(有若過往擔任教席時寫作的生涯) 。現時老實說,自己總覺要講的話大致上已講盡,在寫作事奉方面,有時也會有點需要搜索枯腸,已江郎才盡,有難以下筆之感。如身邊的人所指出而我也有所覺察,我的寫作未免偶現重複贅。同時我常向我的同工團隊表白,我好像初哥新手一般,正在重新學習做好這份牧職。這絕非表示沒有神的話語可傳,而是我在承認自己的不足,為此,我和我們所有的教牧同工也需要您的祈禱支持,我們要彼此服侍。

邦妮·亨利醫生在每天更新疫情報告時,我們均可聽到她以:“保持友善,冷靜和安全”作為結束,我們實在應聽取她那精簡優良的智慧。於此之前我們已分別探討了“友善”和“冷靜”的含義,這是對病毒蔓延當前應持守的態度,以讓我們能採取關鍵行動來“保持安全”。

  • 如何“保持安全”?

“保持安全”是指我們盡最大努力去避免染病,盡量遠離與無處不在的活躍冠狀病毒接觸並受到感染的風險。
我們現在都知道,必須經常洗手,勿觸摸臉部 (包括眼睛,鼻子和嘴巴),時常用消毒劑清潔不同的表面,與他人緊密接觸時要戴上口罩,保持身體距離1至2米,避免人群及其他類似的預防措施皆有助於減低感染的風險。此外,通過健康的飲食和鍛煉身體以保持健康,有助於我們增強免疫力(減少脆弱性)。保持人與人之間的距離和減少與人的接觸次數 (避免大形聚集)也有助於我們和他人免於受病毒感染。若有病癥便需留在家中。

可是,“保持安全”不只是在我們面臨威脅時須保持警覺和警惕。而是在生活上養成習慣,且準備面對任何攻擊侵襲(例如冠狀病毒),讓預防行為自然地成為我們的第二天性。邦妮·亨利醫生於2009年撰寫了一本書,並於2020年再版,名為《肥皂和水與常識Soap and Water & Common Sense》,書中記錄了她一生對公共衛生和預防醫學的興趣,並為我們提供了在充滿細菌的世界中保持健康的指南。亨利醫生提到:我經常稱其為  “另類常識” (uncommon sense),她認為像經常洗手一般的“常識”(屬於傳統智慧) 經常奏效,我們應該時常這樣做。預防遠勝於治療。也許最好的是養成“保持安全”習慣,而不是僅在發生危險時才“保持安全”。

  • “保持安全”就是過充實,健康及整全的生活

我還想補充的是,“保持安全”是要認識到每個人都是生理-心理-社會-靈性的整體,因此我們的身體健康與我們的心理-社會-靈性方面,全人是緊密關連的。我們的心理健康,健康的支持網絡和靈性方面皆與維持身體健康息息相關。從心理方面來說,我們需要在認知和情感上適應當前的現實以保持健康。如果我們在個人心理健康上能保持穩定(保持鎮定),那麼我們就能夠與其他人進行友善的聯繫(保持友善),因為每個人都在遭受疫情大流行的影響。當焦慮和痛苦變得難以忍受並且看不到解決之方時,我們需要靈性資源來使我們振作起來並提昇我們超越的視角。所有這各方面也有助於減輕我們承受的壓力並降低患病風險,從而使我們能夠感到並更為安穩(保持安全)。

在這疫情大流行期間,我為著絕大多數人如何極度關注自身的健康免受感染而感到震驚。當我們最終意識到現正處於致命的疫症蔓延中時,大多數人也會認真地面對,有些人因知道冠狀病毒帶來每天在世界各地有成千上萬的人因而喪生時,引致恐慌和焦慮。當西方醫藥尚未找到治愈方法,疫苗尚未開發時,民間偏方和另類療法突然變得如雨後春筍般湧現。相信這些藥物會帶來奇蹟性治愈或預防能力的,大有人在。我們也期待著可確保健康的有效應藥物能及早面世。

然而,大抵由於我們各自也在心理和社會因素,健康情況等方面有某程度上的差異,在靈性方面的差異更不在話下,我們也會在不同程度上會抗拒或忽視公共衛生和預防措施的建議。如前所述,我們是共同生活在一個社群中的心理社會個體,任何病發都可能始於一個人或一小撮的人。因此,必須通過公共衛生來共同維護個人健康。這也是為什麼我們的教會作為信仰群體是如此重要,以至我們需要共同實行“保持安全”(“藉彼此隔離以保持維繫”)並藉相互鼓勵,以學習和體現如何保持“友善”和“鎮靜。”教會應該成為喚醒靈性之處,並成為我們可以一起從神的力量源頭中汲取力量的地方。

  • 世上最安全的地方  

基督教心理學家克萊布(Larry Crabb)在1999年所著的一本書: “世上最安全的地方;人與人彼此聯繫和永遠被改變的所在” (The safest place on earth; where people connect and are forever changed)。該書談論的是,教會不是一個讓人們因著害怕受到譴責而展示自己的善良和隱藏失敗的地方,而是應該在處理我們的弱點時保持坦誠開放,得到支持和同情。病毒大流行顯示出許多人的弱點,但我們可以在教會群體中相互接納,使教會成為“世上最安全的地方”。由於疫情所致,那些個人健康受損,甚至遭遇家人喪失,失去工作和安全感……的人,應該能夠從教會大家庭中找到一個可以得著平安,同情,支持和安慰之所在。我們列宣家教會可會如此?

在新常態中,本省正以緩慢而謹慎的步伐進入第三階段的重新開放,我們已觀覺到新的焦慮–希望能快速回復舊常態的焦慮與不耐煩,已經滲透於我們的生活之中。我們需要繼續保持警惕,不要放鬆警戒,以免引發冠狀病毒的第二輪爆發,就像一些其他國家已經發生的情況一樣。因此,我們可能仍需要以“現時的教會形式”繼續下去一些時間。我們需要能保持安全。願我們能在家,在家庭中以及在教會群體中找到安全。

我們正計劃在8月,以確保安全的方式續漸恢復於教會建築物內進行的一些活動(包括兒童夏令活動),我促請大家遵循教會制定的協議,以便我們能保持“友善,冷靜”。作為教會,可以展現出基督的品格,友善,鎮定和愛心。

在面對病毒大流行之際,讓我們從健康角度及基督教的觀點,仔細考慮按照亨利醫生的“善良,冷靜和安全”的指示。我想引述保羅的話來作本系列文章的結語:“應當毫無憂慮,只要凡事藉著禱告祈求,帶著感恩的心,把你們所要的告訴神,這樣,神所賜超過人能了解的平安,必在基督耶穌裡,保守你們的心思意念。”(腓4:6-7 -新譯本)阿們!

主僕

李耀全牧師
主任牧師

Launch out into the Deep III: Why Kingdoms Rise and Fall (I and II Kings)

Jul 04-05, 2020
Rev. Simon Lee, Senior Pastor RCAC

Dear brothers and sisters of RCAC,

We started the year 2020 with the theme of “Launch Out into the Deep,” by examining “our identity, stand and mission as a C&MA Church” in the first quarter. The Coronavirus COVID-19 pandemic disrupted our plan and by the second quarter we switched to the subtheme of “Jesus calms the storms in our lives /Restore us to Yourself, O Lord.” Now in the New Normal, in the third quarter we are going back to Biblical history and examine the rise and fall of the kings of Israel and Judah, so as to discover lessons for us today for our personal lives and the growth of the Church. The major lesson that Kings teaches us is that failure to honor the revealed will of God results in ruin and destruction.  The nation of Israel reached the height of its power and prestige in Solomon’s day. It began to decline because of Solomon’s unfaithfulness and failure to honor the Mosaic Covenant.

 Biblical scholars do not know who the author of the Kings was, but the historical period Kings covers totals about 413 years which started with Solomon’s coronation as co-regent with David (973 B.C.) and ended with Jehoiachin’s release from Babylonian exile (561 B.C.). However, most of Kings deals with the period from Solomon’s coronation and to the time of the destruction of Jerusalem in 586 B.C., a period of 387 years. At the beginning we see the temple built and at the end the temple burnt. I find these quotations from Constable’s notes very helpful:

“. . . 1, 2 Kings present Israel’s history as a series of events that describe how and why the nation fell from the heights of national prosperity to the depths of conquest and exile.”

“More specifically, 1, 2 Kings explain how and why Israel lost the land it fought so hard to win in Joshua and worked so hard to organize in Judges and 1, 2 Samuel.”

“Plot relates the causes and effects in a story. Thus, the story line in 1, 2 Kings may be that Israel went into exile, but the plot is Israel went into exile because of its unfaithfulness to God. To make cause and effect unfold, plots normally have at least two basic aspects: conflict and resolution. A plot’s conflict is the tension in a story that makes it an interesting account, while a plot’s resolution is the way the conflict is settled. How the author develops these two components usually decides the shape and effectiveness of the plot.”

The theme of our new series is “Launch out into the Deep III: Why Kingdoms Rise and Fall (I and II Kings).As the title suggests we are exploring the reasons for the rise and fall of the Kingdom of Israel. Out purpose is to discover the role of the kings and leaders in that period in the fate of the nation. We hope we can then apply it to our Church as we face the challenge brought on by the COVID 19 pandemic, to reflect on how the lives of our pastors and leaders can directly affect whether we are going to success or fail as a church.

Our preaching schedule in the summer quarter will be as follows:

Dates Scripture Reading 

(ESV)

Sermon Subject
Jul  4/5 

 

1 Kings 

1:28-40; 2:1-4,

2:10-12

Solomon 1: The Rise 

 

Jul 11/12 1 Kings 

3:5-15

Solomon 2: Wisdom 

 

Jul  18/19 1 Kings 

5:1-6:1

Solomon 3: The Temple 

 

Jul  25/26 1 Kings 

8:1-21

Solomon 4: The Dedication 

 

Aug 1/ 2 

 

1 Kings 

9:1-9

Solomon 5: The Promise 

 

Aug  8/9 1 Kings 

11:1-14; 41-43

Solomon 6: The Fall 

 

Aug 15/16 1 Kings 

12:1-24

Divided Kingdom 1: Rebellion 

 

Aug 22/23 1 Kings 

13:7-32

Divided Kingdom 2: Disobedience 

 

Aug 29/30 1 Kings 

14:1-20

Divided Kingdom 3: Deception 

 

Sep 5/6 

 

TBA Youth/Christian Education Weekend
Sep 12/13 1 Kings 

15:1-24

Divided Kingdom 4: Reform 

 

Sep 19/20 TBA Sacred Music/Mission(P/E) Weekend
Sep 26/27 1 Kings 

15:25-16:7

Divided Kingdom 5: Relapse 

 

In the New Normal we do well to remember that God has revealed Himself in the history of Israel. With each sermon, we shall reflect on this history with an eye on how we as a people of God in Christ’s Church at RCAC must not fail in following the teaching of God, lest we FALL like the people of God in this period of history! We shall cover the history up to I Kings 16 in this quarter from July to September and return to the rest of the history at a later date (projected to Winter, January – March, 2021). This is arranged so that we will return to a New Testament study in the fall. Let’s dig into the Word of God together.

Your servant in Christ,

Rev. Simon Lee

Senior Pastor, RCAC

開到水深之處III : 國度興衰、匹夫有責 (列王紀上、下經訓)

Jul 04-05, 2020
李耀全牧師

親愛的列宣家的弟兄姊妹,

2020年我們以「開到水深之處」為主題,第一季探討「宣道會:身份、立場和使命」。由於冠狀病毒COVID-19大流行打斷了我們的計劃,到第二季度,我們轉換了「耶穌平靜我們生命中的風浪/主啊,求祢更新我們」為分題。現在,將進入第三季度,新常態中,我們將回顧聖經的歷史,查考以色列和猶大諸王的興衰,作為我們今天的生活和教會的成長汲取教訓。列王紀上、下給我們的教訓主要是,不遵行上帝所啟示的旨意會導致敗壞和滅亡。所羅門時代,以色列國達到了權力和威望的最高峰。由於所羅門背叛神和沒有遵行摩西的立約,以色列國漸漸走向滅亡。

聖經學者不知道列王紀上、下經卷的作者是誰,但列王紀內所敘述的歷史時期共約413年,始於大衛立所羅門為王(公元前973年),至約雅斤從巴比倫被擄獲釋(公元前561年)結束。但是,列王紀大多數是記錄從所羅門登基為王到公元前586年耶路撒冷被毀的時期共387年。開始的時候是聖殿被建造,最後是聖殿被燒毀。我發現Constable以下的註釋非常有幫助:

「… 列王紀上、下通過一系列事件描述以色列的歷史,以色列民族如何及為什麼從繁榮盛世淪落到被擄和流亡的深淵。」

「更具體地說,列王紀上、下解釋了以色列民族如何及為什麼失去了他們在約書亞年代艱辛贏得,以及在士師記及撒母耳記上、下年代努力經營的國土。」

「情節將故事中的因果聯繫起來。因此,列王紀上、下的故事線可能是以色列流亡,但情節是以色列民族違背上帝的教導以致亡國被擄。打開故事的因果關係,情節通常至少具有兩個基本層面:衝突和解決。劇情的衝突是故事中的緊張局勢,使故事變得精彩,而劇情的解決則是解決衝突的途徑。作者如何發展這兩個組合通常決定了情節的起伏。」

第三季的講道的主題乃開到水之深之處III:國度興衰、匹夫有責(列王紀上、下經訓)。主題顧名思義是指出以色列國的興衰直接與國王和領袖的行為好壞正邪息息相關。目的是以史為鑑,反思我們在疫情大流行中教會(神的國度在列宣)的興衰也是與教會的牧者與領袖的生命好歹不可分割,而您我作為教會的一份子,教會成敗,匹夫有責!分題安排如下:

日期                    讀經(新譯本)                               講題內容

7月4/5日            王上1:28-40, 2:1-4, 10-12        所羅門(1): 王朝興起

7月11/12日         王上3:5-15                                 所羅門(2): 王的智慧

7月18/19日        王上 5:1-6:1                              所羅門(3): 建造聖殿

7月25/26日       王上8:1-21                                 所羅門(4): 奉獻聖殿

8月1/2日            王上9:1-9                                   所羅門(5): 神的應許

8月8/9日            王上11:1-14, 41-43                   所羅門(6): 王朝衰落

8月15/16日         王上12:1-24                               王國分裂(1): 百姓叛亂

8月22/23日        王上13:7-32                               王國分裂(2): 神僕受誘

8月29/30日        王上14:1-20                               王國分裂(3): 詭詐受罰

9月5/6日             待定                                             青年事工/基教崇拜

9月12/13日          王上15:1-24                                王國分裂(4): 改革復興

9月19/20日         待定                                             聖樂崇拜/差傳

9月26/27日         王上15:25-16:7                          王國分裂(5): 變本加厲

在新常態中,讓我們謹記上帝在以色列歷史上已經彰顯了自己。透過每次的證道,我們將回顧這段歷史,列宣作為神的子民的教會我們著眼於如何跟從上帝的教導,免得我們像這段歷史時期上帝的子民一樣跌倒!我們將在7月至9月的這個季度中涵蓋列王紀上1-16章的歷史,並在稍後的日子(預計在2021年1月至3月的冬季)繼續歷史的其餘部分。這樣我們將能在今年秋季返回研讀新約。讓我們一起探討上帝的話語。

主僕

李耀全牧師

主任牧師

Be kind, be calm and be safe 3: Be calm

Jun 27-28, 2020
Rev. Simon Lee, Senior Pastor RCAC

Dear brothers and sisters of RCAC,

• Why do we need to be calm?

“Not Cancelled” is a book published recently, putting together 49 inspiring stories from across Canada of people who have acted kindly, calmly and courageously during the COVID-19 pandemic. Amidst news of people still fearful or not following the guidelines for reopening, and even news of racial discrimination against Asians, I really welcome the book as a breath of fresh air. Yes, we need to encourage each other to be kind, be calm in facing the challenge before us in order to stay safe, as Dr. Bonnie Henry has called us to do repeatedly over the past three months. We need to continue to be vigilant.

From personal experience, I know that I can stay calmer in adverse situations if I know the threat I am facing, and know how to deal with them with the resources I can gather. The more I understand the threats, the more I am prepared to deal with them, and the more I can remain calm. I go into a panic mode when I am caught off guard. As a boy growing up, I was a Boy Scout for many years, and I learned to “Be prepared” and engaged in activities and training to increase my survival skills and ability to respond to difficulties. The more I mastered those skills, the more I felt confident to face different unexpected challenges. So preparedness and availability of resources are keys to staying calm.

The pandemic have come upon us with such speed that we quickly lose our security, stability and equilibrium in life. The threat is greater because the things we are seeing and experiencing are unprecedented and there are so many unknowns. We become restless, nervous, anxious and sleepless, and prolonged anxiety can led to different anxiety disorders. Like SARS in Hong Kong 17 years ago, if anxiety is left unchecked, people can develop Generalised Anxiety Disorder (GAD), that is, become anxious over everything, or even Obsessive Compulsive Disorder (OCD), with obsessive thought and compulsive behaviour, as for example, in uncontrolled and repetitive need to wash one’s hands. So the ability to be calm, cool and collected will help prevent us from such anxiety mental disorders.

• What are some psychological perspectives of being calm?

Moving away from the medical model of mental illness, if kindness is regarded as a Character Strength and Virtue (in Positive Psychology) under the category of “humanity,” then where does “being calm” fits in? We find that “calmness” would probably also fit well in the category of “humanity” as an expression of “love, kindness and social intelligence.” However if we see this as a quality required in adversities, then the category of “courage” (valor) which includes virtues like “bravery, perseverance, honesty and zest” will be appropriate as well. “Calmness” in adversities then is an expression of bravery to face adversities (in a gentle way if I may add), the ability to persevere when trials persist, maintaining one’s integrity and vitality, despite ongoing pressure. “Calmness” is a product of the human will backed by different sources of strength from existential meaning and purpose. From this perspective, calmness is part of personal growth in our development of humanity and courage.

From another perspective, if “kindness” can be measured in EQ or Emotional Quotient or Intelligence, then “being calm” can be seen as a crucial element measured in AQ or Adversity Quotient. The term “adversity quotient” is coined by Paul Stoltz in 1997 in his pioneering book Adversity Quotient: Turning Obstacles Into Opportunities. It is commonly known also as the science of resilience. When it comes to dealing with everyday challenges, or even catastrophic one, AQ has been recognized a more powerful coping mechanism than IQ. It is learning not to quit right from the start or half way when the going gets tough. We need to be vigilant and meet challenges with clarity and calmness.

• How does Jesus model for us staying calm in adversities?

We have already looked previously at how Jesus calmed the storm, and learned that in the same way Jesus can calm the storms in our lives. Another picture that comes to mind is the picture of Jesus when His enemies came to arrest him. The Gospel of John stated that Simon Peter impulsively cut off the ear of Malchus, the servant of Caiaphas the High Priest (Jn. 18:10). Luke adds that Jesus instead healed the wound (Lk. 22:51) and in Matthew, Jesus said to Peter, “Put your sword back in its place, for all who draw the sword will die by the sword.” (Mt. 26:52) What a contrast, we can see whereas Peter was “fearless and courageous” (or impulsive?) in his action, Jesus was calm and collected in the whole process, showing an inner peace even when He was betrayed by Judas his disciple with a kiss. How was Jesus able to stay calm in such atrocities?

It is instructive to note that the whole incidence happened after Jesus prayed in the garden of Gethsemane, during which the three closest disciples of Jesus including Peter could not stay awake. Jesus’s prayer battle in Gethsemane and His prayer life throughout His days on earth was a source of strength for Jesus, the reason for being able to stay calm when facing the most difficult challenge of His earthly life. Throughout the life of Jesus, he knew exactly why He was on earth, and he was resolute in His determination to go to cross. He was prepared for every step of the road to Calvary, and remained calm throughout the Passion Week in all his trials and tribulations. Jesus could stay calm because He knew that He was following and fulfilling the perfect will of God. So if we know we are walking in the path of God, we too can stay calm in adversities. Walking close to God prayerfully is key to staying calm and serene.

• What does the Bible teach us about staying calm in adversities?

In our favourite Psalm, Ps. 23, David says, “The Lord is my shepherd, I shall not want. He makes me lie down in green pastures. He leads me beside still waters.” (1,2) The picture is one of calmness, peacefulness, tranquility and serenity. With Jesus as our Good Shepherd, we can be calm. Indeed this psalm has down through the ages brought peace to many Christians in times of need.

From the perspective of courage, in times like these, we are told to “be strong and very courageous,” just as Joshua was told when he faced the daunting task of leading the people of God into Promised Land. Joshua and Caleb had years ago in fact spoken out courageously after they and the rest of the 10 spies returned from their trip of spying out the land of Canaan, but unfortunately they were rejected by the people of the Exodus. Now after almost 40 years they were given the “impossible” task of leading a new generation of Israelites into the Promised Land, claiming it and dividing it among the tribes so as to settle in it. God’s word of encouragement to “be strong and courageous” came to Joshua with the passing of Moses. With these words, Joshua was also instructed to follow closely “the Torah,” with the promise of the blessings of God if he carefully observed this instruction (Joshua 1:1-9).

However I see people who are calm display more than raw courage and strong resilience when faced with danger and threat. There is an inner strength, quiet restfulness and a serene spirit that is the very opposite of impetuousness and toughness. Calmness is not just an outward behaviour when challenged, as it is a reflection of something deeper – the maturity of a person, the inner quality of his/her spirituality. It is heeding God’s calming voice that says “Be still and know that I am God.” (Ps. 46:10)

• How do we practice being calm in the New Normal?

In the model of Soul C.A.R.E.S that I have developed over the years, one of the core competences in pastoral care and counseling is providing spiritual formation and direction that helps a person comes to term with adversities/trauma by nurturing a serene spirit, with the attitude of full surrender to God and His sovereignty. When all fails, we find peace in God because humans are created “with a God-shaped vacuum” (Augustine) that only God can fill, and we will be restless until we find rest in Him. So ultimately, a Biblical way to look at the ability to be calm is to find rest and peace in God. This is achieved by spiritual disciplines through God’s Word and through close communion with God in our daily lives.

In the New Normal, a new anxiety can creep into our lives, the anxiety of wanting to go back to normal quickly, and the impatience with the slow and cautious reopening that we are going through. Be calm means to go in step with the Province and to move cautiously to make sure we do not trigger a second wave of the spread of the Coronavirus. Indeed, let us be kind and be calm.

Your servant in Christ

Rev. Simon Lee
Senior Pastor

保持友善、保持冷靜、保持安全(3): 保持冷靜 Be kind, be calm and be safe (3): Be calm

Jun 27-28, 2020
李耀全牧師

列宣家親愛的弟兄姊妹,

• 為何需要保持冷靜(be calm)?

<沒有取消> (“Not Cancelled”)是近期出版的一本書,書中匯集了來自加拿大各地的49個振奮人心的故事,內容講述於病毒大流行期間,人們所展現出的友善、鎮定和勇氣。正當普遍人仍然心存恐懼,或輕視拒絕遵照重新開放指引而感到不耐煩,又或是在面對亞裔人士被歧視的個案之際而恐慌,書中的內容像一口清新的空氣令人振奮,值得一讀。是的,正如邦妮·亨利醫生呼籲我們在過去三個月中重覆必須做的,我們需要互相鼓勵,繼續保持警惕性及保持友善、冷靜去應對挑戰,以確保安全。

就我個人的經驗來說,若我能預先知道自己所面臨的挑戰,並可尋找足夠資源來應付它,也就能夠在遇到不同處境時保持冷靜。如我對挑戰的了解越足夠,我就越能作好應對的準備,並更能保持鎮定。但若遇措手不及情況,我難免會感到恐懼。在我成長期間,我曾參加童子軍多年,在其中我學會“常作準備”(Be Prepared),並透過各種活動和培訓,以提高我的生存技能和應對困難的能力。我越熟練掌握這些技能,就越有信心面對不同和意外的挑戰。因此,時刻作好準備和具備各方資源,是保持冷靜的關鍵。

病毒大流行如此快速地擴散,使我們在短期內失去了生命中的安全感、穩定和平衡。威脅之大,是因為我們所經歷的是前所未有的,而且尚存很多未知之數。我們因而變得焦躁不安,緊張,焦慮和失眠,長時間嚴重的焦慮(超過兩週)可能會導致各種情緒病症。就如17年前香港的SARS一樣,如果對焦慮不加以控制,可會使人形成廣泛性焦慮症(GAD),即對所有事物都變得焦慮不安,甚至患上強迫行爲失調症(OCD),影響患者產生強迫性思維和行為。例如,在無法控制情況下不住反覆洗手等。因此,能夠保持鎮定、冷靜和泰然自若的的能力,會有助於防止我們患上此類精神失調病症。

• 一些有助於保持冷靜的心理觀點

倘若撇開從精神病症的醫學模式來看,如 “仁慈友善”(be kind)是正向心理學的範疇品格的力量與美德中「人性」之一,保持冷靜(be calm) 又怎樣可與它扯上關連?我們發現 “冷靜”也很可能在“人性” (humanity) 範疇中 “愛,善良和社會智慧” 之表現。如果我們認為這是逆境中所需要的勇敢(courage)素質,那麼它可視為“勇敢、毅力,誠實和熱情” 等美德之內。

如此,逆境中的“冷靜”就是勇敢面對逆境的一種表達(我認為它要加上柔和的方式),即使在不斷的壓力下,仍能持續不斷地保持個人的正直和活力。保持“冷靜”是人類意志的產品,出自生存意義和目的之各種力量來源。從這個角度來看,冷靜是我們人性和勇氣發展中個人成長的一部分。

從另一個角度去看,如果可以用情緒商數(EQ),或以智能商數來衡量“善良”,那麼“保持冷靜”也可以被視為用逆境商數(AQ)來衡量的關鍵要素。史托茲(Paul Stoltz)在1997年的創新性著作《逆境商數(AQ):將障礙轉化為機會》中提出了“逆境商數”(AQ)一詞。一般稱之為毅力(Resilience) 科學。當面對日常生活挑戰甚至是災難性挑戰時,逆境商數被公認為比智能商數(IQ)更有應對的能力。可以學習在艱難開始時不馬上退出或中途放棄。我們需要保持警惕性,以清晰和冷靜的態度以應對挑戰。

• 主耶穌如何為我們樹立在逆境中保持冷靜的榜樣?

在此之前,我們曾看到主耶穌如何平息風暴,並瞭解到祂可以平息我們生命中的風暴。我聯想到的另一幅圖畫是在耶穌的仇敵逮捕他之時的景象。約翰福音指出,西門彼得衝動地削掉大祭司該亞法的僕人馬勒古的耳朵(約18:10)。路加補充說,耶穌反而把他醫好了(路22:51),耶穌在馬太福音中對彼得說:“收刀入鞘吧!凡動刀的,必死在刀下。” (太26:52)我們可以看到一個對比,彼得在行動中“無所畏懼,勇敢”(或出於一時衝動?),然而耶穌卻在整個過程中保持冷靜和鎮定,即使被猶大以親吻背叛,祂仍能表現出內心的平靜。究竟耶穌如何能在如此暴行中保持冷靜?

甚有啟發意義的是,整件事的發生也在耶穌於客西馬尼園祈禱之後,那段時間,包括彼得在內三個耶穌最親密的門徒也無法保持儆醒。耶穌在客西馬尼園的禱告爭戰以及他在世上整生中的禱告生活,正是祂力量之來源,這就是祂在世生活中面對最艱鉅的挑戰時刻,仍能保持平穩安靜的原因。在耶穌的一生中,祂確實地知道自己來世之目的,並且祂堅定地準備著去面對十架。祂為通往各各他的每一步作好準備。在受難聖週中,他在面對所有的審訊和磨難中都保持冷靜。耶穌可以保持平穩冷靜,是因祂知道自己正在遵行並實現神的完美旨意。因此,如果我們知道自己正在遵行神的道路,那麼我們也可以在逆境中保持冷靜。藉禱告與神緊密連繫,就是保持冷靜與安寧的關鍵。

• 如何在逆境中保持冷靜的聖經教導

在廣為人所喜愛的詩篇23篇中,大衛描述:“耶和華是我的牧者,我必不致缺乏。祂使我躺在青草地上。領我在可安歇的水邊。”(1-2節)詩詞呈現出靜止、平靜,安穩、安寧的畫面。因著有主耶穌作為我們的好牧者,我們就可以保持平穩安寧。這詩篇在已往世代中流傳久遠,確實曾為許多基督徒在需要時,帶來心靈的平安。

從勇氣的角度來看,處身於這樣的時代,我們被指令要“堅強並極為勇敢”,就像約書亞在面對帶領神的子民進入應許之地的艱鉅任務時,神吩咐他所行。實際上,昔日當約書亞和迦勒及其餘10名探子從偵查迦南地的旅程回來時,曾勇敢地說出此言,卻不幸地被以色列人拒絕了。在接近40年之後,他們被賦予“不可能”的任務,要將新一代的以色列人帶進應許之地,為他們分地及安置他們在那地安居樂業。摩西離世後,約書亞想起神對他的勉勵 -“要剛強壯膽!”。神更提醒約書亞,若他認真地緊守遵行律法書上的吩咐,必然會蒙神賜福(書1:1-9)。

然而,我所看到,在面對危險和威脅時,鎮定的人表現出的不僅僅是勇氣和強大的應變能力。內在的力量,平靜安穩和寧靜的心靈與衝動浮躁和強硬相反。平靜不僅是面對挑戰時的外在行為,還反映內在出更深層次的質素- 一個人的成熟度,他/她的靈性內在質素。這來自聆聽神平靜之言:“要休息(保持靜止),要知道我是神。” (詩46:10)

• 如何在新常態中保持平靜?

在我多年以來發展的Soul C.A.R.E.S. 牧養與輔導模式中,教牧關懷和輔導的核心策略模式之一,就是藉提供心靈重塑和導引(spiritual formation and direction),輔助遭遇逆境及心靈創傷者,培養寧靜的心靈(serene spirit)和完全順服神及尊崇神主權的心態。當人走投無路時,正如奧古斯丁所言,我們在神裡面才可以找到安息,因為受造的人類是在內心存在著“只有神才能夠填補的空缺”,否則我們會坐立不安,直到我們在他裡面得到安息。因此,歸根究底,以聖經的角度去看得著平靜能力的途徑,唯有在神裡面才可找到安息與平安。就是藉著神的話語,與神的密切交往,透過靈裡的操練來在日常生活中實行出來的。

在新常態中,新的焦慮又會不經意地滲入我們的生活中,我們因急於恢復正常而再焦慮,或對我們正在經歷的謹慎進行重新開放的緩慢感到不耐煩。保持冷靜意味著與本省同步,謹慎地進行,以確保我們不會引發冠狀病毒傳播的第二波潮。真的,讓我們保持友善和冷靜吧!

主僕

李耀全牧師
主任牧師

Be kind, be calm and be safe 2: Be kind

Jun 20-21, 2020
Rev. Simon Lee, Senior Pastor RCAC

Be Kind: Easier said than done

I recall a movie that I really like some years ago, “Pay it Forward” (2000), an American drama film based loosely on the novel of the same name by Catherine Ryan Hyde. It is set in Las Vegas, and it is the story of 14-year-old Trevor McKinney’s launch of a goodwill movement known as “pay it forward”. Trevor’s 7th grade social studies teacher gives the class an assignment to devise and put into action a plan that will change the world for the better. Trevor’s plan is a networking of good deeds, and the recipient of a favor does a favor for three others rather than paying the favor back. When I first saw the movie, I was deeply moved, because it is a good example of kindness. Kindness is paying forward to others without the need of the recipient paying back. Sounds like a really great concept, however, can we do it?

Last week we looked at the overall call by Dr. Bonnie Henry to “Be kind, be calm and be safe.” We recognize from our brief review that at least part of the vigilance she advocates comes from the work by the French philosopher Albert Camus’s book “The Plague.” The extraordinary fear people faced in the plague is just like the pandemic we are facing today. We need to stay vigilant, taking seriously the call to “be kind, be calm and be safe.” First let’s look at “Be kind.”

Ever since the Coronavirus began to spread from Wuhan, China at the end of 2019 and became a worldwide pandemic, there is a blaming game on where the virus originated and how governments had either not been truthful about the outbreak or have managed the pandemic so poorly that the Coronavirus has spread and now has affected millions and millions of people around the world, including each and every one of us. There is also the racial discrimination against Asian people, and many verbal and physical attacks on the elderly and on women from the Asian community reported in the last two or three months. But lest we just point to others, we all are guilty to different degrees of being impatient, rude and unkind with each other, adding unnecessary pressure to the discomfort, loss (of loved ones, job and security) and fear of being infected that all people are experiencing during this period of lockdown and physical distancing. Indeed, in our vigilance to curb the spread of this Coronavirus, we need first of all to be kind one to another. But obviously it is easily said than done. We often try to show kindness by drawing from our human strength and will, only to find that we all frequently fall short.

• What is kindness anyway?

Since the dawn of modern psychology (Freud and others) at the beginning of the 20th century, the focus on mental health has been mainly on “abnormal psychology“(psychopathology) and “treatments” have been based on the medical model of treating mental illness. But since the rise of positive psychology (Seligman) in the last 20 some years, there has been a shift of interest and research into the character strengths and virtues in human beings, and the emphasis is on nurturing and tapping into the inner strengths in humans in dealing with mental health issues. In the theme of Humanity in positive psychology, we have the virtues of love, kindness and social intelligence. Kindness as a virtue includes generosity, nurturance, care, compassion, altruism and “niceness”. Pam (2013) in the Psychology Dictionary online defines kindness this way:It is a benevolent and helpful action intentionally directed towards another person, it is motivated by the desire to help another and not to gain explicit reward or to avoid explicit punishment. This definition is helpful for us to understand what kindness is before we put it to practice.

Many researchers have studied the relationship of kindness and mental health. For example, Rowland and Curry (2018) have found that after seven days of performing kind acts, happiness increases, and there is a positive relationship between the number of kind acts and the level of happiness someone experiences. So Dr. Henry is right in promoting “kindness,” for it is directly related to our mental health.

• What does the Bible teach us about kindness?

One description of Biblical kindness I found online is: “Kindness is selfless, compassionate, and merciful; its greatest power revealed in practice to our enemies and amongst the least of these. Love your neighbor; show kindness to everyone”. I recognize immediately that I do not measure up.

In the Old Testament we have an abundance of teaching on kindness. The prophet Micah teaches Godly spirituality includes the key element of kindness, “He has told you, O man, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?” (Micah 6:8) Kindness is a godly way of life. We also read that kindness sometimes come in the form of a kind rebuke: “Let a righteous man strike me—that is a kindness; let him rebuke me—that is oil on my head. My head will not refuse it….” (Ps. 141:5) Kindness is often “tough love,” chastisement in kindness.

• Jesus – A perfect emblem of Biblical kindness

For a perfect emblem of Biblical kindness, we need look no further than Jesus. Indeed the life of Jesus in His days on earth is living kindness par excellence. We see it in his gentleness to His mom Mary when he was a 12 year boy at the temple; countless times when he showed compassion to the crowd, healing the sick, feeding the hungry, caring for and reaching out to the poor and needy; and even on the cross he prayed for those that nailed him there: “Father, forgive them, for they know not what they do”. (Luk. 23:34) Jesus also taught: “And as you wish that others would do to you, do so to them.” (Luk. 6:31) We are motivated not by the return of kindness, but we are to be kind to others, just as much we wish others will be kind to us. In all that we do, we do well to ask “What Would Jesus Do?” (WWJD) Kindness is following the example of Christ in His loving kindness.

The story that comes to mind that illustrates Christian kindness is the parable of the Good Samaritan (Luk. 10:25-37) told by Jesus himself. In the parable, the traveller is stripped of clothing, beaten, and left half dead alongside the road. A priest and then a Levite come by but both avoided the man, but then a Samaritan (who was despised by the Jews) come along and helped the poor traveller. In response to the question by the lawyer, “Who is my neighbour? The conclusion is obviously the man who shows mercy to the injured man—that is, the Samaritan. Being kind is being that good neighbour, the Good Samaritan, who is willing to help a stranger when others won’t.

It is Jesus who said to the disciples: “Come to me, all who labor and heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” (Mt. 11:28-30) Kindness comes from being a disciple of Christ and following His example.

• Paul: “be kind to one another”

Similarly, in Paul’s teaching we are told: “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.” (Galatians 5:22) So kindness is an attribute of the fruit Christian gets as a result of a life in the Spirit. Paul also teaches, “Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things.” (I Cor. 13:4-7) Patience and kindness top the list on love.

In another place, Paul teaches because we are forgiven by Christ, “Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tender-hearted, forgiving one another, as God in Christ forgave you.” (Eph. 4:31-32) He emphasizes this again, reminding us we are “God’s chosen ones” and kindness should be in our very nature, reflecting God’s nature, in these words: “Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience.” (Col 3:12) We should never take God’s kindness for granted either, Paul states, “Or do you presume on the riches of his kindness and forbearance and patience, not knowing that God’s kindness is meant to lead you to repentance?” (Rom. 2:4). So Christian kindness is a response to God’s kindness towards us, we can do no less.

• Be Kind: starting at our Church

In facing the pandemic, as well as facing the systemic injustice in the world, the least we can do is “Be kind”, even though we feel helpless and people may be unkind to us. As children of God, we need to have God’s kindness in us. Kindness does not only lead to good mental health, but to true Christian spirituality. At RCAC in the new normal, let us learn to be kind one to another, first within the Church, and then to others outside the Church. As a Church with nearly 1000 people, we are from Asia: China, Hong Kong, and South East Asia or are born in Canada, we have all sorts of cultural, educational and socioeconomic backgrounds. But we can show others we are Christians and one in Christ because we love one another and can be kind to each other. We can have critical minds but not critical spirit. Then having learned to be kind in our own community, we can try to reach out to others and show the same kindness towards, the kindness that comes only from Christ. Be kind, in Christ.

Your servant in Christ,

Rev. Simon Lee, Senior Pastor

友善、冷靜和安全2: 友善

Jun 20-21, 2020
李耀全牧師

友善:知易行難

親愛列宣家的弟兄姊妹:

回想多年前我喜歡的一部電影《讓愛傳出去》( Pay it Forward) (2000年),是一部美國戲劇電影,大致是基於Catherine Ryan Hyde的同名小說改編。故事發在拉斯維加斯,講述一個14歲的小伙子Trevor McKinney發起一項名為“Pay it forward”行動。Trevor的七年級老師給全班一個功課是要設計和實踐一個計劃使世界變得更美好。Trevor的計劃是建立一個善行網絡,受惠者得到恩惠後便要對另外三個人提供恩惠,而不是償還給施與者。當我第一次看這電影時,我深深地被感動,因為這是一個很好的例子,仁慈是向別人施與而不要求回報的。聽起來像是一個非常偉大美好的概念,但是我們可以做到嗎?

上週,我們看了邦妮·亨利(Bonnie Henry)醫生的整體呼籲:要保持“友善,冷靜和安全”。從簡短的回顧中我們可以看出,她的警惕至少有一部分來自法國哲學家加繆(Albert Camus)的作品《鼠疫》。是指人們在面對像我們今天所面臨的大流行之類的瘟疫時所面臨的巨大恐懼。因此,我們需要保持警惕,其中包括認真回應「友善,冷靜和安全」的呼籲。首先讓我們來看「友善」。

自從冠狀病毒於2019年底開始從中國武漢傳播並成為世界性大流行以來,就一直在爭持這種病毒的起源何在,以及政府如何對疫情不如實或對疫情的管理如此差勁而彼此指控,而在過程中全球數以萬計的人感染冠狀病毒,影響我們每一個人的生活。還有對亞洲人士的種族歧視,在過去兩三個月,有亞洲社群的老年人和婦女受到語言或身體攻擊。但是,我們不要只是指向別人,我們每個人都觸犯不同程度彼此厭煩、無禮和不友善。這實在對無奈、不安、失去(親人、工作和安全感)以及害怕被感染添加了不必要的壓力,這都是人們在處於禁聚令和社交距離期間所經歷過的。確實,在我們為遏制這種冠狀病毒的傳播而保持警惕的同時,我們首先需要彼此友善。但是顯然,這說起來容易做起來卻艱難。我們經常試圖用我們人的力量和意志來表達友善,卻發現我們所有人經常都無法做到。

•甚麼是善良(友善)?

自20世紀初現代心理學(弗洛伊德等人)開端以來,對精神健康的關注主要集中在「異常心理學 」(心理病理學)上,「治療」一直基於治療精神疾病的醫學模型。但是自從近20年來正向心理學(Seligman)的興起以來,人們對人格的強項和美德的興趣和研究已經大增,重點是培育和挖掘人的內在特質,處理心理健康問題。以正向心理學中的人性為主題,我們擁有愛、善良和社交智慧的美德。善良是一種美德,包括慷慨,培育,關愛,同情心,無私和「和藹可親 」。 Pam(2013)在網上心理學詞典中將善良定義為:這是對別人一種仁慈而有幫助的行動,它的動機是希望幫助別人而不是想賺取回報或避免責備。這個定義有助於我們在實踐之前了解甚麼是善良。

許多學者在研究善良與心理健康的關係。例如, Rowland和Curry(2018)發現,在施行了七天的善良行為後,幸福感增加了,善良行為的舉動與體驗到幸福水平之間存在正面關係。因此,亨利醫生正確地提倡「善良」,因為它直接關係到我們的心理健康。

•聖經教導我們關於善良?

我在網上發現的一個對聖經善良的描述是:「善良是無私,富有同情心和仁慈的。它的最大力量顯明在實踐在我們的敵人和其中最少的人之身上,即愛你的鄰舍,對每一個人表示友善」。我立即意識到自己沒有做到。

在舊約中,有許多關於善良的教導。先知彌迦教導上帝敬虔的屬性,包括善良的關鍵要素,「世人哪!耶和華已經指示你甚麼是善,他向你所要的又是甚麼;無非是要你行公義,好憐憫,謙虛謹慎與你的神同行。」(彌迦書6:8)。善良是一種敬虔的生活方式。我們還讀到,有時善良會以一種譴責的形式出現:「願義人擊打我,這是出於慈愛;願他責備我,這是膏我頭的膏油,我的頭不會拒絕…。」(詩篇141:5)。善良常常是「堅忍的愛」(tough love),嚴肅的仁愛。

•耶穌-聖經善良的典範

關於聖經善良的典範,非耶穌莫屬。確實,耶穌在世上的日子是活出善良的表表者。我們看到他十二歲時在聖殿裡如此溫柔的對待母親瑪利亞;他無數次向群眾表現出同情心,醫治病人,餵養飢餓的人,照顧及幫助窮人和有需要的人;他甚至在十字架上為那些要釘死他的人祈禱:「父啊,赦免他們!因為他們不知道自己所作的是甚麼。」(路加福音23:34)。耶穌還教導說:「你們願意人怎樣待你們,你們就應當怎樣待人。」(路加福音6:31)。我們被激勵不是因為善行的回報,我們要對別人友善,就像我們希望別人對我們友善一樣。在我們所有的行事為人中,我們都會問:「耶穌會做甚麼?」(WWJD)。善良正是效法基督慈愛的榜樣。

我想到一個聖經故事說明基督徒的善良,是耶穌本人所說的好撒瑪利亞人(路加福音10:25-37)。故事說有一個人,在旅途中被強盜剝去他的衣服及毆打,把他打得半死並撇下他一個人就走了。一個祭師和一個利未人經過,都避開了那個人,就從旁邊走了。及後有一個撒瑪利亞人(被猶太人所鄙視的)走過來,幫助這個可憐的旅客。回答律法師的問題:「誰是我的鄰舍呢?」,結論顯然是對傷者表示善良的人,即撒瑪利亞人。善良就是作那個好鄰居,好撒瑪利亞人,他願意在其他人不會做的時候去幫助一個陌生人。

耶穌對門徒說:「你們所有勞苦擔重擔的人哪,到我這裡來吧!我必使你們得安息。我心裡柔和謙卑,你們應當負我的軛,向我學習,你們就必得著心靈的安息;我的軛是容易負的,我的擔子是輕省的。」(馬太福音11:28-30)。善良來自於成為基督的門徒並效法祂的榜樣。

•保羅:「要互相友愛」

同樣,在保羅的教導中,他告訴我們:「但聖靈的果子是仁愛、喜樂、平安、忍耐、恩慈、良善、信實、溫柔、節制;這樣的事,是沒有律法禁止的。」(加拉太書5:22-23)。恩慈是基督徒因聖靈內住在生命裡而所結的果子的屬性。保羅還教導說:「愛是恆久忍耐,又有恩慈。愛是不嫉妒,不自誇,不張狂;不作失禮的事,不求自己的益處,不輕易動怒,不計較人的過犯;不喜歡不義,只喜歡真理。愛是凡事包容,凡事相信,凡事盼望,凡事忍耐。」(林前13:4-7)。愛是以忍耐和恩慈為首。

在另一處,保羅教導因為我們被基督寬恕了,「一切苛刻、惱怒、暴戾、嚷鬧、毀謗,連同一切惡毒,都應當從你們中間除掉。要互相友愛,存溫柔的心,彼此饒恕,就像神在基督裡饒恕了你們一樣。」(以弗所書4:31-32)。他再次強調這一點,提醒我們是「被神揀選的」,善良應該體現在我們的本性中,反映出神的本質,這句話是:「所以,你們既然是神所揀選的,是聖潔、蒙愛的人,就要存憐憫的心腸、恩慈、謙卑、溫柔和忍耐。」(歌羅西書3:12)。保羅說,我們也不應該將上帝的恩慈視為理所當然,「還是你藐視神豐富的恩慈、寬容和忍耐,不曉得他的恩慈是要領你悔改的嗎?」(羅馬書2:4)。因此,基督徒的善良是回應上帝對我們的恩慈,我們不能做不到。

•友善:從我們的教會開始

面對大流行以及世界的不公義待遇時,即使我們感到無助,而且別人可能對我們不友善,我們所能做的就是「友善」。作為神的兒女,我們需要有神的恩慈在我們裡面。善良不僅可以帶來良好的心理健康,而且可以帶來真正成熟的靈性。在新常態下的列宣,讓我們學習要互相友愛,首先是教會主內弟兄姊妹,然後延伸到教會以外其他人。作為接近一千人的教會,來自亞洲不同地方:中國、香港和東南亞,或在本土加拿大土生土長,我們擁有不同的文化、教育和社會經濟背景,但是我們可以向別人展示我們是基督徒,主內一家,因為我們彼此相愛並且互相友愛。我們可以有批判的思想,但不能有批判的精神。然後,學會了在自己的群體中友善相待,我們可以嘗試對外接觸其他人並表現出同樣的友善,那來自基督的友善。

主僕
李耀全牧師
主任牧師